At our SimplyShanti yoga classes, we create a space for you to quiet the mind, open the heart and reconnect within.

Each class blends mindful movement, breathwork, ritual practices, and meditation to guide you toward a state of calm, inner strength and balance.

Rooted in the principles of yoga practices, this is not a workout, this practice invites you to move with intention, honour your body, and cultivate inner peace.

We close each session with the mantra shanti shanti shanti- peace, peace, peace- a reminder to carry the peace within our practice into our daily lives. Whether you’re new to yoga or an experienced practitioner, Simply Shanti is for anyone seeking a journey of self discovery, healing and inner strength.

Come as you are. Leave feeling grounded, balanced and at peace.

Where: Summer Soul (394 George St N, Peterborough, ON K9H 3R3)
When: April 20th at 6pm