Looking for personalized support on your fitness journey? Simply Solo Training with Kate is a 1:1 coaching experience designed entirely around you—your goals, your body, and your needs. Whether you want to build strength, improve mobility, or simply gain a better understanding of movement, Kate will guide you every step of the way with supportive instruction and encouragement.

Every training journey starts with a personalized assessment to understand where you’re at, discuss your goals, dive deep into your “why” and create a plan that feels right for you. These assessments can take place in your space, ensuring you feel comfortable from the start.

COMING SOON!